Bodywork for Sustainable Living.
Grinberg Method & De-armouring
Copenhagen, Denmark & Online
What I help you with:
CHRONIC PAIN
For pain or condition that's been there too long, and that doctors, treatments, and time haven't solved.
THIS MIGHT LOOK LIKE:
Migraines, back pain, neck and shoulder tension, joint pain that moves around, PMS, bladder infection, allergies, asthma, restless legs, constipation, old injuries or conditions that never fully healed, or pain a doctor once called unexplained.
WHAT THIS FEELS LIKE:
You've done the physio, the scans, the medication, maybe even the procedures.
You've tried countless treatments. Nothing has fully worked, or it works for a while and then the pain or condition comes back. You're starting to wonder if this is just how your body is now.
HOW I WORK WITH IT:
When you come to me with any chronic pain or condition, we don't just look at the symptom.
We approach it as a result of your body running patterns that prevent the condition or pain from healing. These patterns could be a way of bracing, holding, or protecting yourself from the pain that hasn't stopped, long after whatever caused it.
Through the sessions I offer, specifically using the ones using the Grinberg Method, you learn to feel exactly what your body is doing underneath the chronic symptom or condition, and practice interrupting it in real time, through touch, breath, and movement, not analysis. That ability to choose to stop these automatic efforts against pain will ensure you to recover faster and longterm. This isn't a quick fix. It's a foundation-level change.
NEED SUPPORT IN RECOVERING
FROM CHRONIC PAIN?
If this sounds like you, I invite to step into my "In Your Bones" immersions. It gives you the learning frame ensuring you to end the patterns that limit your body from fully healing.
We meet over 3 to 12 months of sessions, in person if you live in Copenhagen, or online.
MY NAME IS JULIETTE.
For 8 years, I've been supporting people in releasing life-long tensions, rewiring their nervous systems, going from helpless towards their situations to hopeful, and rebuilding their relationship with their bodies through the Grinberg Method and De-armouring.
I've countlessly witnessed now how chronic pain, stuckness, and stress dissolve when someone finally stops bracing against their own experience, when given consistent, skilled attention and time.