STEP OUT OF YOUR ROUTINE
IMMERSE YOURSELF IN A LEARNING PROCESS
STAY PRESENT TO WHAT ARISES
DEEPEN YOUR TRANSFORMATION
You've been craving deep transformation, a real breakthrough,
but weekly sessions feel too scattered to create the shift you need, or you don't regularly have time to get them.
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You're committed, dedicated, and ready for change. You know there's something profound waiting to unfold. You want to get a boost of energy and focus to improve your health, life, or well-being.
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Perhaps the breakthrough or expansion you're seeking requires uninterrupted immersion, a chance to stay longer with what's emerging without breaking the connection.
You want to stop spacing out your learning, stop letting time dilute your process, as you recognize that some transformations need sustained presence
to take root.
An Intensive gives you that space, 3-4 concentrated days with 1 to 2 sessions a day, where you can immerse yourself completely, train your body attention without interruption, and allow the momentum to build naturally.
Instead of scattering the work across weeks, you compress it into focused days where real shifts can unfold and integrate deeply into your body.
What to expect:
1
Format
You receive 4 to 6 sessions
over 3 consecutive days
(Wednesday-Friday),
in Copenhagen, or online.
We schedule 1 to 2 sessions per day, with your choice of time slots.
Option 1: 10:00 and 14:00
Option 2: 11:30 and 15:30
2
Intention
In this immersion, the idea is to focus intensively on an individual goal or topic you want to work towards.
Like a personalized retreat, the frequency of sessions allows your Body Attention to rise rapidly. This concentrated format enables you to achieve significant shifts in attention and energy levels that would take much longer with weekly sessions.
3
Investment
4-session Intensive:
3800 kr.
5-session Intensive:
4600 kr.
6-session Intensive:
5400 kr.
(If you come from abroad, the travelling & housing solutions and costs are your responsibility.)
Intensives are not suitable for:
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Patients with life-threatening illnesses
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Patients suffering from serious mental illness​
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Those with conditions requiring medical or psychiatric attention
The Grinberg Method - which is the body-led approach used in these sessions -
does not replace medical or psychiatric treatment or medication.
In cases of physical or severe mental problems, consult a doctor or psychiatrist first.
An intensive process is for:
People who:
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Have little time in their routine for weekly sessions.
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Want to make a change but cannot remain focused on it through weekly sessions or in daily life.
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Experience intense pain or physical discomfort requiring rapid change.
Through the rapid succession of sessions (typically two per day for several consecutive days), it becomes easier to maintain focus on the chosen topic.
How to book
To reserve your spot, follow this link:
We'll find the dates that feel right to you, and have a short exchange about your Intensive’s intention.
Spaces are limited to only 2 people each month,
to ensure personalized attention.
For questions, write to juliettevigerpro@mailo.com
​​​​​​For 8 years, I've been supporting people
in releasing life-long tensions, rewiring
their nervous systems, going from helpless towards their situations to hopeful, and rebuilding their relationship with their bodies through the Grinberg Method and De-armouring.
I've countlessly witnessed now how chronic pain, stuckness, and stress dissolve when someone finally stops bracing against their own experience, when given consistent, skilled attention and time.