COPENHAGEN, DENMARK & ONLINE
FOUNDATION-LEVEL
BODYWORK, PATTERN WORK
& SOMATIC RELEASE
STEP OUT OF YOUR ROUTINE
IMMERSE YOURSELF IN A LEARNING PROCESS
STAY PRESENT TO WHAT ARISES
DEEPEN YOUR TRANSFORMATION
Weekly Grinberg Method sessions work.
But some patterns or conditions need more
sustained attention and energy to shift.
​​​
An Intensive gives you that. Three to four concentrated days, one to two sessions a day, where the momentum builds without being broken by ordinary life getting in the way.
No scattering the work accross weeks.
Just focused, consecutive days where real shifts can take root.
​
No scattering the work across weeks.
Just focused, consecutive days where real shifts can take root.
What to expect:
1
Format
You receive 4 to 6 sessions
over 3 consecutive days
(Wednesday-Friday),
in Copenhagen, or online.
We schedule 1 to 2 sessions per day, with your choice of time slots.
Option 1: 10:00 and 14:00
Option 2: 11:30 and 15:30
2
Intention
​
Each Intensive is built around one specific thing you want to stop or change.
The frequency of sessions lets your body attention rise quickly - achieving in
three days what would take months of weekly work.
3
Investment
4-session Intensive:
4000 kr.
5-session Intensive:
5000 kr.
6-session Intensive:
6000 kr.
(If you come from abroad, the travelling & housing solutions and costs are your responsibility.)
Intensives are not suitable for:
-
Patients with life-threatening illnesses
-
Patients suffering from serious mental illness​
-
Those with conditions requiring medical or psychiatric attention
The Grinberg Method - which is the body-led approach used in these sessions -
does not replace medical or psychiatric treatment or medication.
In cases of physical or severe mental problems, consult a doctor or psychiatrist first.

An intensive is for you if:
You have little time in your routine for weekly sessions. You want to move faster than weekly sessions allow. You're dealing with intense or acute pain that needs concentrated attention. You're visiting Copenhagen and want to make the most of your time here.
How to book
To reserve your spot, follow this link:
We'll find the dates that feel right to you, and have a short exchange about your Intensive’s intention.
Spaces are limited to only 2 people each month,
to ensure personalized attention.
For questions, write to juliettevigerpro@mailo.com




